Picky eating and Special Dietary Tribes
So I wanted to share some of my ideas about the titles of different eating habits. They are constantly around us and at least over the day I need to explain my eating habits to someone and I always end up saying that I am just vegetarian or pescetarian. I actually hate this, because for … Read more
Inspiration Thursday
Inspiration is all around us! Open Your eyes and see Beauty of simple moments and things around You!! Here is my this week Inspiration Gallery!! Honestly its so Inspiring to be back in Osaka! Big cities have always Inspired me. The People, Food, Atmosphere, Fashion, Energy and Life on the Highway. But something what is … Read more
A little Nutrition slip
Happy and Sunny Weekend to all of You!! Havent been able to use internet that much last week so these few moments what I have I try to give my best to blog and stay active on Helenaounxoxo Official Facebook page. This weekend I visited Beautiful Botanic Garden at Hangzhou. So clad that I am … Read more
Model Monday, Sasha
Happy Model Monday Positive Bunnies!! Its time to let another of my Model friends Shine on Model Monday! This time I let You all have a peek to Gorgeous Russian Sasha’s world! Name: Alexandra Tarasova Age: 23 From: Russia Agency: in Paris was with Next; in Milano-Fashion; Madrid- View;Athens- d models; Singapore- mannequin; tokyo – … Read more
Inspiration Thursday turned into Inspiration Friday
Hey My Sweetest people!! As I tweeted last night my blog had some technical difficulties and I wasnt able to let Inspiration to flow. But here I am and everything is fine today. Some times little changes are good and I think its Perfect way to start Friday with Inspiration madness. Be Inspired, Get Creative … Read more
Model Monday, Getter
Happy Monday all of You who are constantly reading my blog! I Love you all and it means so much to me! As every other week, also this week starts with a sneak peek to some of my Model friend life. This weeks Model Monday girl is Getter. My blog is more than Proud to … Read more
Vogue India, January 2011
This week I found this Amazing editorial from Vogue India January 2011. Beautiful women in all ages, from all over India. Healthy Eating and Bodies to kill for. Bodycon! Take Care, Be Active & Stay Fit! Facebook Helenaounxoxo Twitter Helenaounxoxo Formspring Helenaounxoxo xoxo Helena
Inspiration Thursday
Hello Everybody!! Last Inspiration Thursday in March is here!! Get Inspired, Be Motivated and Enjoy Spring! Facebook Helenaounxoxo Twitter Helenaounxoxo Formspring Helenaounxoxo xoxo Helena
Refreshing Spring
Happy First day of Spring! The most Beautiful time of the year have finally began. I love how everything is coming back to life in Spring and all kind of colours start popin out. People have bigger Smiles and Sun starts to Shine brighter. It feels so great when weather is getting warmer day by … Read more
How to Get Bootylicous
Hey Workoutholics and Perfect Body Lovers! I past few weeks I have got a lot of messages and question on Formspring about how to lose weight from hips. Weather is getting warmer and also the time to wear mini skirts and bikinis aint very far. Its perfect time to start working out again and focising … Read more
What have been going on? From Red Hair to Good Food!
Hey LoveLoves! I have to say that this post have been kinda a mess! I actually wrote a mile long post with a lot of great stories from this week. I shared my experiences, feelings and views of everything around me here. So what happend with that post? Minute when I started to post it everything … Read more
Cosmopolitan Workout 1976
I found this awesome editorial from Cosmopolitan magazine January 1976. Its so fun to see these outfits and what workout women did then. Happy Weekend!! Formspring Helenaounxoxo Twitter Helenaounxoxo xoxo Helena
Hey Gorgeous, where You got those Abs?
Hey Gorgeous, where you got those abs? Have been a little bit sick last few days and so I havent went to the gym or swimming at all. It dosnt mean that I havent work out. I just cant have a day without any exercises. So now when I am kinda stucked at home I … Read more
Shape Up
Today I hit the gym again. I go to gym usually once in two weeks, because I dont want to focus on heavy muscle building. I want to keep my muscles strong and toned. This is also a reason why I try to do many different type of workouts, to train different muscles. I just … Read more
My Weekly Menu
Heyhey! Brand new week is here! New Power, New Energy n New Motivation! My this week mission is to have more of my regular workout than last two weeks. Of course sometimes we need to give some breaks for our body to recover, but I just dont like that feeling when I havent been working … Read more
Friday13
Friday 13 is here! How you all are dealing with it? I just like that day and number together, but it aint special for me like for some other people. I dont believe that much in these weird dates. Any day cant make bad or good luck for you, you only can change your luck! … Read more
How I got and How you can get a Healthy Life!
HeyHey my lovely readers! As you all know that one of the reasons why I started to write this blog was to share my experiences and knowledge. A year ago on the same time I decided to change my life and be Healthier, Happier and Stronger person physically and mentally. Also in the end of the … Read more
Best moments of 2011
Hey Sweeties!! I hope you all are ready for New Year and New Beginnings! Before you make your first steps into New Year try to look back to this one and what are the Highlights of your year? Every year have something New. Something from what to learn, what made you Happier, Smarter and Stronger. … Read more
Inspiration Thursday and New Years Eve
Ciao Kingz and Queens!! Here it is, last Inspiration Thursday of 2011. Its important to be Inspired and set goals for New Year. Make sure what you want and start working for it. New Year is always a great time for new begginings! *** How to Enjoy New Years Eve without any alcohol?! In past … Read more
Health/Body Inspiration for New Year
New years eve is already after few days and we all love to make promises to coming year. Most of the girls or at least every second girl/woman promise to lose weight or start eating healthy. I agree, that we have to set goals and then start work for it. Last new years eve also I … Read more
