Inspiration Thursday
Inspiration is all around us! Open Your eyes and see Beauty of simple moments and things around You!! Here is my this week Inspiration Gallery!! Honestly its so Inspiring to be back in Osaka! Big cities have always Inspired me. The People, Food, Atmosphere, Fashion, Energy and Life on the Highway. But something what is … Read more
First week Life at Osaka, Japan
Kon’nichiwa Cuties!! As you can see that I am finally in Japan and its time to share pictures of my first days here. My driver taking me to Pudong airport at Shanghai. Having a cheesy Gossip magazine at the airport is one of my legendary routines. The best way to spend some time while waiting for … Read more
Gallery of My last week in Shanghai
Heyhey Sweeties! I finally had a change to upload all the pictures from my last week in Shanghai!! Roll through the gallery and there are all the Colourful, Fun, Delicious and Breath Taking pictures from Shanghai! I have been clicking pictures everywhere so there aint a thing what you wont see! First class train ride … Read more
A little Nutrition slip
Happy and Sunny Weekend to all of You!! Havent been able to use internet that much last week so these few moments what I have I try to give my best to blog and stay active on Helenaounxoxo Official Facebook page. This weekend I visited Beautiful Botanic Garden at Hangzhou. So clad that I am … Read more
Colour Pop Spring
Nihauu(Hey in Chinese) Spring in China is slowly turning to Summer(under summer I mean weather what we call Summer in Estonia). Actually its normal Spring in Asia with 29C. With these warm and sunny days I have been getting tired of everything what I usually eat. Few week ago I was telling how I have … Read more
My weekly menu in Asia
Hey Sweeties, Healthy Life and Food Lovers! I realised that it have been a really long time from my last one week menu example. I did it last time in January while I was in Estonia, so I think now its perfect time to share my one week menu in China. I eat healthy wherever … Read more
Refreshing Spring
Happy First day of Spring! The most Beautiful time of the year have finally began. I love how everything is coming back to life in Spring and all kind of colours start popin out. People have bigger Smiles and Sun starts to Shine brighter. It feels so great when weather is getting warmer day by … Read more
Green Turkey Salad
Another Delicious Colourful Salad recipe is here. I truly love this salad, especially on this time of the year. Winter is time when we need to get massive amount of vitamins. I love how I always find a way to add some Cinnamon everywhere, Persimmon is such great winterly vitamin bomb and Turkey adds lovely … Read more
My Weekly Menu
Heyhey! Brand new week is here! New Power, New Energy n New Motivation! My this week mission is to have more of my regular workout than last two weeks. Of course sometimes we need to give some breaks for our body to recover, but I just dont like that feeling when I havent been working … Read more
Scandinavian-Mediterranean Fisherman lunch
I like to mix different cousines. Its always so much fun and interesting to find new combinations. Yesterday I happend to mix Scandinavian with Mediterranean. Two of my favorite kitchens from all over the world. Scandinavian kitchen is really simple and homely for me and Mediterranean is super Yummy and Healthy. Fisherman Lunch All you need … Read more
Chicken Stew in Yogurt-Vegetable Sauce
Yesterday I tried a new recipe what I havent done before and I would love to share it with you. Its simply Delicious! Low on calories and it includes everything healthy. You can get all necessary daily ingredients from one meal. Chicken Stew in Yogurt-Vegetable Sauce *Chicken fillet *5dl Plain/Natural Yogurt *1ts Chilli Powder *1ts … Read more
How I got and How you can get a Healthy Life!
HeyHey my lovely readers! As you all know that one of the reasons why I started to write this blog was to share my experiences and knowledge. A year ago on the same time I decided to change my life and be Healthier, Happier and Stronger person physically and mentally. Also in the end of the … Read more
Stuffed Chicken Rolls
It was time to create something new into my dinner menu. As you all know Im reading calories and take care of Healthy Eating habits. This recipe is one of the healthiest meals what you can have. Low on calories and High on nutrients. I havent ate chicken for a long time and today I … Read more
Breakfast club
My last week in Milan before Holidays have started. I hope you all had a wonderful weekend! I know that I did, start of the weekend I was relaxing and enjoying precious alone time. About Fabulous Circus event yesterday I will inform you in my next post. Here I wanted to share pictures and healthy … Read more
Healthy pieces from Italian Kitchen
I realized I havent been really good with sharing Healthy recipes latley. It doesnt mean that I havent been cooking, I cook everyday nice meal with different ingredients what are good for my body. I really take care that I would get everything what it needs. So I eat a lot of Vegetables, Fruits for Vitamins, … Read more
Ciao Chicka, Bella Vita!
What a beautiful saturday morning. As usual I wake up pretty early (around 8am), I had nice breakfast and coffe. Then I decided to go and explore local street market. Street markets are really popular in Italy. They are selling there the freshest fruits, veggies, olives, cheeses, seafood and meat. In Milan every area have … Read more
Health in Food, Food in Fashion, Fashion is Healthy
We all Love Food, We all Love Fashion… and Yes these two are Perfect together! More information about Healthy Food and some collages what I made! *** *Almonds* Crazy about Your Heart? Go Nuts!!! The almond that we think of as a nut is technically the seed of the fruit of the almond tree. Almonds are high … Read more
Delicious Purple Magic
SundayLoveday! Today I will make it Lovely Beet day! Genius Beet !!! My obsession with Beets is pretty young, I used to hate the smell and taste of it. But in last one year I have learned to Love it. All the Great things what Beets are giving to your Body, one thousand ways how you … Read more
Morning Glory
I have to say that Im kinda new with all this blogging, but I will try to learn n get more into it! If you have any ideas what you would like to hear here, then let me know. I want to keep this blog Fabulous, Fun, Healthy n Interesting! Dont forget to follow me … Read more
